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MAKE THE CHANGE!

BODY, MIND, AND SPIRIT

Welcome to BMS training system, a personal training company focused on providing real results.

Our DUTY is to help you achieve your highest potential by achieving a strong BODY, a calm MIND, and the SPIRIT of the warrior “ We offer a customized approach for each individual client, and we’ll be guiding you through each step of the journey

16 weeks transformation program

365 TURN AROUND PROGRAM

TESTIMONIALS WITH REAL RESULTS

tRAINING PROGRAMS

Choose The Program

16 weeks transformation program

online coaching

Our 16 weeks transformation program is specialized in fat loss, building muscles, and improving performance and strength. It’s time to invest in yourself.

MALE AND FEMALE PERSONALIZED MEAL PLANS
All plans are customized for your need, lifestyle and fitness goals.

The meal plans include a Grocery List, macronutrients for each meal, and supplement recommendations will be provided. Revised Every 2 – 4 Weeks.

Weekly Meal check in's

We will do our best to keep you accountable for the foods which are being consumed so you can reach your goals.

bi-monthly CHECK IN'S FOR BODY AND FAT COMPOSITION

Stay track of your progress throughout the 12-week transformation program. To see real results in real-time.

one to one counseling call

Interested in reaching your full potential? We will discuss more about improving your lifestyle through fitness.

Video Support

Tutorial workouts, meal prep, and lifestyle videos can be used as a reference to learn how to perform your exercises, measure and count macronutrient-dense foods correctly, and live a normal life while dieting.

Email and text Support

Email or text me directly to answer any questions you have!

365 turnaround
program

online coaching

Our 365 turnaround program is the ultimate way to get long-term results with a full year of coaching. A year of coaching can provide a lifetime of benefits.

MALE AND FEMALE PERSONALIZED MEAL PLANS
All plans are customized for your need, lifestyle and fitness goals.

The meal plans include a Grocery List, macronutrients for each meal, and supplement recommendations will be provided. Revised Every 2 – 4 Weeks.

B.M.S FITNESS Mobile app 1-Year Access 

Personalized training and nutrition programs to achieve your goals. Video content for workouts, meal prep, and lifestyle.

Daily WORKOUT & nutrition accountability Using B.M.S Fitness App

Personalized training and nutrition programs to achieve your goals. Video content for workouts, meal prep, and lifestyle.

bi-monthly CHECK IN'S FOR BODY AND FAT COMPOSITION

Stay track of your progress throughout the 12-week transformation program. To see real results in real-time.

365 days one to one counseling call

Interested in reaching your full potential? We will discuss more about improving your lifestyle through fitness.

Video Support

Tutorial workouts, meal prep, and lifestyle videos can be used as a reference to learn how to perform your exercises, measure and count macronutrient-dense foods correctly, and live a normal life while dieting.

Email and text Support

Email or text me directly to answer any questions you have!

Play Video

GET STARTED WITH A TRANSFORMATION:

Schedule a free assessment now

Our Trainers

Meet our team

Samuele Pecchini

Personal Trainer

Specialized in, Fat loss, muscle building, Olympic weightlifting, martial arts, strength, and conditioning.

Mattia Pecchini

Personal Trainer

Specialized in, Fat loss, muscle building, nutrition, functional athletic training, bodybuilding, strength, and conditioning.

Our Testimonials

What they saY

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